Saturday, 28 November 2009
Monday, 23 November 2009
How Your Imagination Is Far Better Than Will Power When It Comes To Public Speaking.
A lot of people will make a resolution or a jaw gritted promise to do something or change the way they behave, especially when it comes to public speaking. But what they don't know is that they a merely using will power. What they should do to change their behaviour or boost their confidence is to utilise their imagination.
Imagination beats will power hands down. Lets take for example public speaking. Now will power is like an elastic band that is stretched around your three fingers. you can try to do that all day but after a while the front door bell rings or something else happens and you forget that you have an elastic band around your fingers.
What happens the band snaps back hence the "snap back effect." Now in terms of public speaking you can only be confident for so long using will power. Maybe you are confident in small crowds but when you come in front over thousands you quiver.
When you use your imagination you can go into the theatre of your mind and imagine yourself on stage confidently talking to millions of people. so when it comes to the real thing it is de ja vu.
Imagination beats will power hands down. Lets take for example public speaking. Now will power is like an elastic band that is stretched around your three fingers. you can try to do that all day but after a while the front door bell rings or something else happens and you forget that you have an elastic band around your fingers.
What happens the band snaps back hence the "snap back effect." Now in terms of public speaking you can only be confident for so long using will power. Maybe you are confident in small crowds but when you come in front over thousands you quiver.
When you use your imagination you can go into the theatre of your mind and imagine yourself on stage confidently talking to millions of people. so when it comes to the real thing it is de ja vu.
Public Speaking Hypnosis - An Introduction
The idea, for many people, of standing before a crowd and speaking is more than fear. It is a shock to their system. Public speaking hypnosis is their antedote.What most people don't realise is that it is something they can't avoid. At some point in their lives they will have to stand up in front of people to give a speach or toast. The fear of standing in front of people can be overcome.The power of hypnosis helps you first of all to relax. The calming effect of the hypnotic stage is best before the speaking event. However, it positively changes the way you think about yourself yourself, your audience, and the act of speaking in public.
There are three processes tp overcome when it comes to public speaking:Ng:
1. Relax: The stage takes you to a stae of mind similar to that which occurs right before you drift off to sleep. It opens your mind to messages that can overcome any kind of fear. 2..Organise: Your thoughts should be organised positively. None of that "i can't" but more of that "yes i can" will allow you to step on stage and face any crowdquip you with a can do attitude. The power of suggestion has a great deal to do with it> This is where the public speaking hypnosis comes in to increase your confidence to speak to people.
There are three processes tp overcome when it comes to public speaking:Ng:
1. Relax: The stage takes you to a stae of mind similar to that which occurs right before you drift off to sleep. It opens your mind to messages that can overcome any kind of fear. 2..Organise: Your thoughts should be organised positively. None of that "i can't" but more of that "yes i can" will allow you to step on stage and face any crowdquip you with a can do attitude. The power of suggestion has a great deal to do with it> This is where the public speaking hypnosis comes in to increase your confidence to speak to people.
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